Reconnect with your
Flexibility, strength, and balance through yoga
Welcome to my world.
As a yoga teacher, I offer you a space to reconnect with your body and bring movement back to the heart of your life. From Hatha to Vinyasa, including Yin Yoga, I teach these different practices in a creative, accessible, and gentle way.
Mobility is at the core of each of my classes, through a functional yoga approach that respects the body and its needs.
UPCOMING EVENT
UPCOMING EVENT
Janaury 31th - 11h15
his functional yoga workshop will focus on the core muscles. It is structured in three parts: mindful breathing and hypopressive exercises, a dynamic flow, and Yin yoga (relaxation).
Put movement back at the heart of your life.
*
Put movement back at the heart of your life. *
Upcoming events
Come and join me for occasional workshops.
My schedule
Find me on your mat every week!
Explore, move, breath
REDISCOVER
M · O · V · E · M · E · N · T
Journaling
“Action is movement with intelligence. The world is full of movement. What the world needs is more conscious movement.”
— Sri B.K.S Iyengar
